
1 on 1 Personal Training & Weight Loss Coach
RULE YOUR MIND-RULE YOUR BODY
5 Stars Rating From Every Customer
I have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never... read moreI have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never judges you if you can't do something. He just figures out another way for you to do it. He worked out a personal program just for me and I am more fit than I have ever been. I would follow him to any gym he would go to. I would recommend him to anyone who wants a personal program who wants become more fit and mentally healthy read less
Susan A.6/29/2018
Wesley is not the first mentor my son had but he is by far the most knowledgeable and adaptive trainer I have ever seen. When he first came to Wesley, he had no idea on how to get into lifting,... read moreWesley is not the first mentor my son had but he is by far the most knowledgeable and adaptive trainer I have ever seen. When he first came to Wesley, he had no idea on how to get into lifting, he could barely lift the bar on the bench press. Wesley taught him a vast array of exercises and went all nine yards making sure his form was immaculate. He is vastly more confident in his ability to lift and more motivated about fitness than ever before. I would highly recommend Wesley for any fitness goal you wish to accomplish. read less
Mukesh S.6/22/2022
Wes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see... read moreWes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see AND feel results! read less
Kat L.8/11/2019
I trained with Wes for almost two years and I really enjoyed it. He is extremely knowledgeable and definitely helped me push my limits and lift weights I never thought I could lift. Wes is extremely flexible, knowledgeable and patient.... read moreI trained with Wes for almost two years and I really enjoyed it. He is extremely knowledgeable and definitely helped me push my limits and lift weights I never thought I could lift. Wes is extremely flexible, knowledgeable and patient. I highly recommend training with him read less
chiara p.7/01/2018
I've been working out for sometime now but had just gotten into strength training when I met Wesley. The first time we worked out was awesome! He explained every workout as we went along as well as proper form and... read moreI've been working out for sometime now but had just gotten into strength training when I met Wesley. The first time we worked out was awesome! He explained every workout as we went along as well as proper form and the science behind the workout. He helped me add 40 pounds to my deadlift by tweaking just my form alone. Wesley has alot of experience in personal training as shown in his approach in the gym. Overall, Rule Fitness. read less
Jacob G.4/08/2019
Wes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled... read moreWes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled with pain in my knees and shoulders for a decade. Wes taught me about tension release and proper lifting techniques. I have family that are trainers and I would recommend Wes over them. Sorry fam... read less
Randy S.7/02/2018
Wes is an amazing personal trainer and has the technical knowledge and patience that makes working out with him great every session. Getting the correct posture and form for different lifts is extremely important and having a knowledgeable professional who... read moreWes is an amazing personal trainer and has the technical knowledge and patience that makes working out with him great every session. Getting the correct posture and form for different lifts is extremely important and having a knowledgeable professional who can correct you on the spot is invaluable. You would be hard pressed to find another personal trainer as good as Wes so if you are on the fence about calling him just do it! read less
Jon F.2/09/2019
I worked with Wes for almost a year but unfortunately had to move away from the Bay Area. He was an excellent trainer. He was constantly switching up my circuits with new and creative workouts. He always listened to me... read moreI worked with Wes for almost a year but unfortunately had to move away from the Bay Area. He was an excellent trainer. He was constantly switching up my circuits with new and creative workouts. He always listened to me and would help safely work on areas that were tight or had a previous injury. I miss working out with him dearly but I still to this day do many many of the exercises and circuits he taught me! read less
Laura S.7/04/2018
Where to start? Hit up Wesley if you're looking to get on track on your fitness journey.He is diligent and knowledgeable in putting together the perfect fitness plan to achieve your goals. Always responsive and open to questions at anytime.... read moreWhere to start? Hit up Wesley if you're looking to get on track on your fitness journey.He is diligent and knowledgeable in putting together the perfect fitness plan to achieve your goals. Always responsive and open to questions at anytime. Don't hesitate to give him a call and set up a consultation. read less
Andrew T.12/08/2019
My mom recommended Wes as the best personal trainer she ever had. I am so glad I was able to train with him. He fixed all the forms I thought I was doing it right. Fixed the tightness/pain on my... read moreMy mom recommended Wes as the best personal trainer she ever had. I am so glad I was able to train with him. He fixed all the forms I thought I was doing it right. Fixed the tightness/pain on my legs that was affecting some movements. It was like getting a physical therapy session too, crazy! Plus he's genuine, professional and always happy. I live in a different state and I really wish there's a "find a personal trainer like Wes" search option! read less
Emily Y.10/29/2020
I first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not... read moreI first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not interested and that no one would motivate me more to go to the gym than myself. As I walked away ... he continued to convince me to give it shot and try a free consultation which included weight/body fat measurements, several exercises to determine fitness level, and a discussion of fitness goals.
I knew I was unfit when I met him, but he made me realize how bad it really was. I was at my worst weight gain of my life at 155 pounds. As skeptical as I was with having a personal trainer, I signed up for 20 sessions of personal training with Wes. You probably think Wes pressured me or was a super aggressive salesperson to get me to sign up... you're WRONG! It was his honest feedback about my health and his genuine desire to help me be in a better state of health.
Flash forward, I have been training with Wes for four years now and I cannot express how much I love Wes. Over the years I have known him, I am always incredibly impressed by the wealth of knowledge he has on exercise, muscle groups, diet, stretching, etc. I can ask him anything and he always has a very scientific, thorough explanation for me every time! Wes' dedication to his work can be seen by his constant adjustments to my posture/form when we complete any exercise. He constantly pushes me to do more reps or more weight than I think that I can achieve. Not only is Wes great at building my strength and flexibility, he also addresses many of my aches/pains/knots throughout my body with stretching, rolling, and massages.
From strangers, to personal trainer, to one of my closest friends who I love and trust. Wes doesn't sugar coat anything or act like a drill sergeant that pushes you till you throw up. He's calm, understanding, and constantly finds ways to help me overcome my struggles (especially w/ food)! He has helped me accomplish more than I could hope for and I am so incredibly happy to have met him. Being someone who is so skeptical about personal training, I am happy to have met Wes 4 years ago. If you are someone who thinks personal training is a "waste of time" or it's "not for you"... give Wes a try! I have convinced 3 of my coworkers to train with him and they are all so happy with the introduction and the results they have seen with him. I hope you will find the same amazing qualities I see in Wes and I wish you all the best of luck in training with him! read less
Mary L.12/12/2018
Wesley! What can I say! You are amazing! You are so motivating and educated. I got more than just a workout out of you! Just working out and talking life with you. You have encouraged me to push forward on... read moreWesley! What can I say! You are amazing! You are so motivating and educated. I got more than just a workout out of you! Just working out and talking life with you. You have encouraged me to push forward on more things in life than just my fitness. I appreciate you so much! Don't doubt Wes one bit. This guy knows his stuff. I was going on 1 year of sciatic pain and one month away from surgery. Thankyou Wes for Making my days brighter again and help me relieve this dreadful pain that would haunt me from the moment I stepped out of bed. I was so scared of surgery and Wes was my final hope. You will no regret going to Wes if you are serious about your stuff! read less
Michelle P.3/07/2022
BEFORE & AFTER






CORRECTIVE EXERCISE AND BIOMECHANICS

INJURY REHABILITATION AND PAIN MANAGEMENT

BODYBUILDING/STRENGTH TRAINING/CALISTHENICS

DIET AND SUPPLEMENTATION

WEIGHT LOSS/BODYFAT LOSS

FLEXIBILITY AND MOBILITY
WESLEY FU
CEO RULE FITNESS/ PERSONAL TRAINER
My name is Wesley Fu and I am the CEO of Rule Fitness.
I believe being mentally and physically fit is one of the most challenging and admirable things in the world. Not only do you have to produce the will and determination to constantly fight, its a never-ending process, because unfortunately if you don't use it, you lose it. As tough and arduous this journey may seem, I am here to give you hope.
No matter how hard your journey is, you can find peace in knowing that you'll undoubtedly learn about yourself. Maybe much more than you would have expected. Whether it be facing the reality of your shortcomings or experiencing the limits of your potential; the experience you have will be unrivaled.
Certifications:
Buy The 1 on 1 Training Sessions
8 Sessions of 50 min personal fitness training
$640
12 Sessions of 50 min personal fitness training
$960
20 Sessions of 50 min personal fitness training
$̶1̶,̶6̶0̶0̶ → Discounted Price $1,499
40 Sessions of 50 min personal fitness training
$̶3̶,̶2̶0̶0̶ → Discounted Price $2,880

