Wes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see... read moreWes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see AND feel results! read less

Wes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about... read moreWes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about my progress, helped me to build a food intake and nutrition tracking behavior. He is not those who uses the same routine for everybody. He helped me to build up my routine custom for my situation and needs. He started me with a lighter load so I don't get burned out and deflated after working out, slowly I started to enjoy working out. Recently I moved to some 60 miles away but I still kept my Sunday routine with Wes! read less

Wes is a fantastic trainer. He has a vast amount of knowledge on proper form and biomechanics. He analyzed my posture and noticed that I had an anterior pelvic tilt and helped identify what I was doing wrong that might... read moreWes is a fantastic trainer. He has a vast amount of knowledge on proper form and biomechanics. He analyzed my posture and noticed that I had an anterior pelvic tilt and helped identify what I was doing wrong that might be causing the issue. He helped me address the issue with a variety of stretches and exercises that I still use to this day. After training with Wes, I now have a better understanding of biomechanics which influences all of the exercises I do. My squat and deadlift form is damn near perfect now. I would highly recommend him to anyone because the educational aspect of what he does is invaluable. read less

I have worked with Wes for 2 years. He is by far the best personal trainer that I have had. His knowledge and passion towards his craft is respectable. Through him I also realized that my thousands of dollars spent... read moreI have worked with Wes for 2 years. He is by far the best personal trainer that I have had. His knowledge and passion towards his craft is respectable. Through him I also realized that my thousands of dollars spent on acupressure and Chiro would never stop unless I fix my movement and mobility. Previously I just thought this was to lose weight but now it has become so much more. As a publisher author (on something not entirely related), I give my highest recommendation to work with Wes. read less

You definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs... read moreYou definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs last year and felt like it was impossible. Wes helped me out with my deadlift form and made sure I got the right biomechanics down with each movement. Because of Wes's sharp and keen eye, my deadlift form became pristine in which i was able to deadlift over 200lbs within a span of 3-4 months.
Wes is definitely full of wisdom and knowledge and will answer questions to the best of his ability from what he's learned. He's definitely an honest guy who will help you, not only fitness related things, but will definitely give good conversations about anything! read less

Wesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to... read moreWesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to reach your goals. I'm always impressed at how observant he is when watching form. He always seems to pick up on tiny details in how I'm performing exercises and uses this to improve form and identify other areas for improvement. I highly recommend training with Wes! read less

I started training with Wes when my own work outs were no longer giving me the progress I wanted. Once I started training with him, I was opened up to a whole new world of health and fitness. Yes I... read moreI started training with Wes when my own work outs were no longer giving me the progress I wanted. Once I started training with him, I was opened up to a whole new world of health and fitness. Yes I had been working out and eating more consciously but I quickly learned that both my diet and workouts were sub par. Working out on my own, I had picked up poor posture and form that hindered my advancement. Without understanding the makings of a healthy diet, I was actually just going through cycles of starving myself then overeating. When I started training with Wes, all of that changed. He helped me to gain better eating habits and fixed my form so that I could lift heavier, run faster, and jump higher. Wes helped me to reset my negative mindset and started showing me that I am capable of doing everything. I also appreciated that even when I fell of course he never judged me but instead helped me to get back on track. I am so thankful to him for instilling good habits in me to help me continue improving myself. Training with Wes has given me great results, losing 20+ lbs and going from a size 12 to 6. Lastly and most importantly, at a recent doctor's visit my doctor complimented me on my improved health, my BMI had gone from overweight to normal and all my labs were great. I know I would could not have gotten these results without help. I can't recommend Wes enough, you must train with him! read less

Wes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled... read moreWes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled with pain in my knees and shoulders for a decade. Wes taught me about tension release and proper lifting techniques. I have family that are trainers and I would recommend Wes over them. Sorry fam... read less

Wes is a great trainer! He is very knowledgeable in what he does and truly designs his program around your goals. I'm quite petite and my experience with previous trainers is that they've never really put my size into account.... read moreWes is a great trainer! He is very knowledgeable in what he does and truly designs his program around your goals. I'm quite petite and my experience with previous trainers is that they've never really put my size into account. Their recommendations for daily calorie intake seemed extreme and the required supplements were expensive and hard to keep up with. Wes on the other hand, accounted every element and calculated everything. He was able to make sense of his recommendations purely based on numbers and facts, which is why I decided to train with him. When I came to Wes in June 2019, I was already on my own fitness journey doing kickboxing and other cardio-based classes. However, as hard as I was training I wasn't physically where I wanted to be and with my wedding coming in November 2019 I had to tone FAST! Wes and I worked on a program that focused on toning my abdomen, back, and arms.By November 2019, I actually surpassed my goal and hit MANY PRs that I never thought possible. Aside from fitting into my dress, my proudest accomplishments were my push ups and pull ups. My max rep used to be about 5 push ups, and had never been able to do a pull up in my entire life. After training with Wes, I am proud to say I can do 20+ push ups and 4 pull ups among many other things! This is physically the strongest I have ever been in my entire life and I owe it all to Wes.So if you are looking for a trainer who will challenge you and push you to do that extra rep, call you out on your bs and encourage you when you're in doubt, then Wes is definitely the trainer for you! HIGHLY RECOMMENDED! read less

I have had several trainers and Wes is by far the best. He is very professional. In addition to being very knowledgeable about physical training, he is very helpful with suggestions regarding diet and nutrition. Under Wes's training, I lost... read moreI have had several trainers and Wes is by far the best. He is very professional. In addition to being very knowledgeable about physical training, he is very helpful with suggestions regarding diet and nutrition. Under Wes's training, I lost weight, gained muscles and met all of my fitness goals. read less

I have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never... read moreI have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never judges you if you can't do something. He just figures out another way for you to do it. He worked out a personal program just for me and I am more fit than I have ever been. I would follow him to any gym he would go to. I would recommend him to anyone who wants a personal program who wants become more fit and mentally healthy read less

I have been training for 3 years. When l began, my rule was simple: "Do Not Kill me." I was diagnosed with tendinitis, Carpal Tunnel and anything that can be diagnosed for my hands, l had it on both hands!... read moreI have been training for 3 years. When l began, my rule was simple: "Do Not Kill me." I was diagnosed with tendinitis, Carpal Tunnel and anything that can be diagnosed for my hands, l had it on both hands! I had a lot of restrictions that made Wes's job as my personal trainer very difficult. Wes started by trying to understand what was the cause of my issues. He introduced me to rolling on foam roller- when l started l was so tight that l really wished l could use pain killers before working out...gradually l improved that I am almost normal. Wes understands a lot of medical diagnosis, if he doesn't know or understand, he'll do research to help him to help his customers out. I am lucky to have him for a personal trainer! Thanks Wes! read less