
1 on 1 Personal Training & Weight Loss Coach
RULE YOUR MIND-RULE YOUR BODY
5 Stars Rating From Every Customer
You definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs... read moreYou definitely will not go wrong training with Wes! He is such a versatile and flexible trainer who is willing to hear you out on whatever fitness goals you have. For me, I had the goal of deadlifting over 135lbs last year and felt like it was impossible. Wes helped me out with my deadlift form and made sure I got the right biomechanics down with each movement. Because of Wes's sharp and keen eye, my deadlift form became pristine in which i was able to deadlift over 200lbs within a span of 3-4 months.
Wes is definitely full of wisdom and knowledge and will answer questions to the best of his ability from what he's learned. He's definitely an honest guy who will help you, not only fitness related things, but will definitely give good conversations about anything! read less
Katrin D.1/03/2019
Wes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled... read moreWes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled with pain in my knees and shoulders for a decade. Wes taught me about tension release and proper lifting techniques. I have family that are trainers and I would recommend Wes over them. Sorry fam... read less
Randy S.7/02/2018
I have been training with Wes for about a year and a half now and in that time, was able to be at my healthiest and strongest. I originally had goals to get back to my college form, but was... read moreI have been training with Wes for about a year and a half now and in that time, was able to be at my healthiest and strongest. I originally had goals to get back to my college form, but was able to surpass those goals in less time. I have since reached new personal records and have been more motivated than years prior to maintain and keep pushing for improvement. The best part about working with Wes is his technical knowledge of the movements performed during training sessions and his attention to detail with form. Training with Wes will surely be a huge positive with your day-to-day routine and overall health. Just need to be committed! read less
Chris P.7/13/2018
I am a physician who went to many physicians and still had severe neck pain which Wes fixed - through myofascial release.
I have never met anyone more knowledgeable passionate competent and dedicated and sincere towards his Job.
If you are looking... read moreI am a physician who went to many physicians and still had severe neck pain which Wes fixed - through myofascial release.
I have never met anyone more knowledgeable passionate competent and dedicated and sincere towards his Job.
If you are looking for more than a trainer your search is over - Wes is a gem-
His knowledge of anatomy, and exercises is above par,
He is the best - highly highly highly recommended read less
Nivedita L.10/02/2018
Wes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them... read moreWes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them for my overall health. In and out of the gym Wes is available for information or inspiration. Truly a someone who loves what they are doing and it shows in his passionate approach to health and fitness.
In all honesty, his methods compared to previous personal trainers are night and day. He pays great attention to detail and works with you until you have the proper form/technique; as well as educating you on the mechanics of the movement to perform the movement safely with maximum efficiency. His patience and guidance have helped me work around and overcome injuries and I've come back stronger/fitter than ever before. All this combined has really helped me get back into the gym and stay at 100%. read less
Ed C.11/28/2018
I first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not... read moreI first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not interested and that no one would motivate me more to go to the gym than myself. As I walked away ... he continued to convince me to give it shot and try a free consultation which included weight/body fat measurements, several exercises to determine fitness level, and a discussion of fitness goals.
I knew I was unfit when I met him, but he made me realize how bad it really was. I was at my worst weight gain of my life at 155 pounds. As skeptical as I was with having a personal trainer, I signed up for 20 sessions of personal training with Wes. You probably think Wes pressured me or was a super aggressive salesperson to get me to sign up... you're WRONG! It was his honest feedback about my health and his genuine desire to help me be in a better state of health.
Flash forward, I have been training with Wes for four years now and I cannot express how much I love Wes. Over the years I have known him, I am always incredibly impressed by the wealth of knowledge he has on exercise, muscle groups, diet, stretching, etc. I can ask him anything and he always has a very scientific, thorough explanation for me every time! Wes' dedication to his work can be seen by his constant adjustments to my posture/form when we complete any exercise. He constantly pushes me to do more reps or more weight than I think that I can achieve. Not only is Wes great at building my strength and flexibility, he also addresses many of my aches/pains/knots throughout my body with stretching, rolling, and massages.
From strangers, to personal trainer, to one of my closest friends who I love and trust. Wes doesn't sugar coat anything or act like a drill sergeant that pushes you till you throw up. He's calm, understanding, and constantly finds ways to help me overcome my struggles (especially w/ food)! He has helped me accomplish more than I could hope for and I am so incredibly happy to have met him. Being someone who is so skeptical about personal training, I am happy to have met Wes 4 years ago. If you are someone who thinks personal training is a "waste of time" or it's "not for you"... give Wes a try! I have convinced 3 of my coworkers to train with him and they are all so happy with the introduction and the results they have seen with him. I hope you will find the same amazing qualities I see in Wes and I wish you all the best of luck in training with him! read less
Mary L.12/12/2018
As a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm... read moreAs a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm understanding of the biomechanical reasons for why a particularly movement causes pain, but even better, he's able to convey his expertise in a learnable format that leaves me yearning for 10 more minutes each session. If you want someone who will work with you to make you find out why you're weak before you figure out how to get stronger, then spend the time to work with Wesley at least once! read less
Will J.12/17/2019
Wes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me... read moreWes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me the right toolset to continue training if I ever where to stop training with him. I consider myself fortunate to have started my 'training' journey with Wes! Did I also say say, he's the one who helped me lose 50+#s in over a year! read less
Sakti Aishwarya A.9/24/2018
As a lawyer who sits in front of a desk for too long everyday, I started developing severe back and neck pain over time because of my bad posture. I went to Wes for several sessions of training to fix... read moreAs a lawyer who sits in front of a desk for too long everyday, I started developing severe back and neck pain over time because of my bad posture. I went to Wes for several sessions of training to fix my pain and he was not only very personable but also very knowledgeable. He taught me stretches and workouts to strengthen my back for better posture. I only had 4 sessions with him and my back has already gotten significantly better.
He keeps in contact with you and sends you workouts to do at home and he gives advice on what diets to take. He really cares for his client's well-being and health. Best money spent. I would recommend his training to anyone. read less
Jeff S.12/06/2018
Wesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to... read moreWesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to reach your goals. I'm always impressed at how observant he is when watching form. He always seems to pick up on tiny details in how I'm performing exercises and uses this to improve form and identify other areas for improvement. I highly recommend training with Wes! read less
Neil V.9/01/2020
I've been training with Wes for almost a year now. And Wes helped me to adjust my knee problem and also build up my strength. Wes knows what he is doing, really patient and passionate about his work. I highly... read moreI've been training with Wes for almost a year now. And Wes helped me to adjust my knee problem and also build up my strength. Wes knows what he is doing, really patient and passionate about his work. I highly recommend training with him. read less
Yy W.6/17/2019
My mom recommended Wes as the best personal trainer she ever had. I am so glad I was able to train with him. He fixed all the forms I thought I was doing it right. Fixed the tightness/pain on my... read moreMy mom recommended Wes as the best personal trainer she ever had. I am so glad I was able to train with him. He fixed all the forms I thought I was doing it right. Fixed the tightness/pain on my legs that was affecting some movements. It was like getting a physical therapy session too, crazy! Plus he's genuine, professional and always happy. I live in a different state and I really wish there's a "find a personal trainer like Wes" search option! read less
Emily Y.10/29/2020
BEFORE & AFTER






CORRECTIVE EXERCISE AND BIOMECHANICS

INJURY REHABILITATION AND PAIN MANAGEMENT

BODYBUILDING/STRENGTH TRAINING/CALISTHENICS

DIET AND SUPPLEMENTATION

WEIGHT LOSS/BODYFAT LOSS

FLEXIBILITY AND MOBILITY
WESLEY FU
CEO RULE FITNESS/ PERSONAL TRAINER
My name is Wesley Fu and I am the CEO of Rule Fitness.
I believe being mentally and physically fit is one of the most challenging and admirable things in the world. Not only do you have to produce the will and determination to constantly fight, its a never-ending process, because unfortunately if you don't use it, you lose it. As tough and arduous this journey may seem, I am here to give you hope.
No matter how hard your journey is, you can find peace in knowing that you'll undoubtedly learn about yourself. Maybe much more than you would have expected. Whether it be facing the reality of your shortcomings or experiencing the limits of your potential; the experience you have will be unrivaled.
Certifications:
Buy The 1 on 1 Training Sessions
8 Sessions of 50 min personal fitness training
$640
12 Sessions of 50 min personal fitness training
$960
20 Sessions of 50 min personal fitness training
$̶1̶,̶6̶0̶0̶ → Discounted Price $1,499
40 Sessions of 50 min personal fitness training
$̶3̶,̶2̶0̶0̶ → Discounted Price $2,880

