Wes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled... read moreWes turned my personal fitness around. And I mean 0 to 100. I actually enjoy working out now that I understand what I'm doing. Turns out there is more to fitness than just jogging and doing some curls. I've struggled with pain in my knees and shoulders for a decade. Wes taught me about tension release and proper lifting techniques. I have family that are trainers and I would recommend Wes over them. Sorry fam... read less

As a lawyer who sits in front of a desk for too long everyday, I started developing severe back and neck pain over time because of my bad posture. I went to Wes for several sessions of training to fix... read moreAs a lawyer who sits in front of a desk for too long everyday, I started developing severe back and neck pain over time because of my bad posture. I went to Wes for several sessions of training to fix my pain and he was not only very personable but also very knowledgeable. He taught me stretches and workouts to strengthen my back for better posture. I only had 4 sessions with him and my back has already gotten significantly better.

He keeps in contact with you and sends you workouts to do at home and he gives advice on what diets to take. He really cares for his client's well-being and health. Best money spent. I would recommend his training to anyone. read less

Wes is a great personal trainer. He is versatile when it comes to different types of training whether it be for weightloss, overall fitness, or strength development. I have learned so much from him and have seen results. What's great... read moreWes is a great personal trainer. He is versatile when it comes to different types of training whether it be for weightloss, overall fitness, or strength development. I have learned so much from him and have seen results. What's great about Wes is that he pays so much attention to you as a client and really tailors your program for you. This includes how specifically you move and what you need in terms of moving and feeling better. Great guy to talk too as well. Definately does not live up to the "scary trainer" stigma. read less

Wes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see... read moreWes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see AND feel results! read less

Wesley is not the first mentor my son had but he is by far the most knowledgeable and adaptive trainer I have ever seen. When he first came to Wesley, he had no idea on how to get into lifting,... read moreWesley is not the first mentor my son had but he is by far the most knowledgeable and adaptive trainer I have ever seen. When he first came to Wesley, he had no idea on how to get into lifting, he could barely lift the bar on the bench press. Wesley taught him a vast array of exercises and went all nine yards making sure his form was immaculate. He is vastly more confident in his ability to lift and more motivated about fitness than ever before. I would highly recommend Wesley for any fitness goal you wish to accomplish. read less

Where to start? Hit up Wesley if you're looking to get on track on your fitness journey.He is diligent and knowledgeable in putting together the perfect fitness plan to achieve your goals. Always responsive and open to questions at anytime.... read moreWhere to start? Hit up Wesley if you're looking to get on track on your fitness journey.He is diligent and knowledgeable in putting together the perfect fitness plan to achieve your goals. Always responsive and open to questions at anytime. Don't hesitate to give him a call and set up a consultation. read less

I don't normally take the time to write a review, but this one was legitimately life-changing. I was diagnosed about as a teenager with a disease of the connective tissue, and doctors had been telling me for years that I'd... read moreI don't normally take the time to write a review, but this one was legitimately life-changing. I was diagnosed about as a teenager with a disease of the connective tissue, and doctors had been telling me for years that I'd always be weak and grossly underweight. I've had multiple surgeries on my lungs, developed asthma and respiratory problems, and had significant joint issues that made exercising seem impossible.

When Wes began training me a few years ago, I was 6' tall and just 108 lbs, and fresh off another lung surgery. I had no idea what I was doing, but he went above and beyond to design routines and adapt exercises for my physical limitations, progressively tailored them as I went from beginner to regular gym-goer, designed a diet for me, and introduced me to supplements, and taught me to love fitness. Within just the first few months, I had already gained over 30 lbs in muscle. Today I'm a solid 160 lbs and my doctors are STILL shocked by the transformation nobody thought could ever happen. I'm happier and healthier than I've ever been, and I seriously owe it all to Wes. read less

Wes, the owner (and my personal trainer), is so knowledgeable about the human body. I'm a science teacher and he blew me away. His level of expertise about anatomy and physiology far surpasses what I ever learned in... read moreWes, the owner (and my personal trainer), is so knowledgeable about the human body. I'm a science teacher and he blew me away. His level of expertise about anatomy and physiology far surpasses what I ever learned in my university classes. He makes workouts fun and has even become a good friend. I've learned a lot. The price is right and the gym is located high in the hills with a gorgeous view of San Jose. I have serious sciatica and health issues and I'm already stronger and pain free after just a month. I hated working out before and now I look forward to going. This place is legit. Dead serious, I wish I could give 6 stars. read less

Wes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me... read moreWes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me the right toolset to continue training if I ever where to stop training with him. I consider myself fortunate to have started my 'training' journey with Wes! Did I also say say, he's the one who helped me lose 50+#s in over a year! read less

I first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not... read moreI first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not interested and that no one would motivate me more to go to the gym than myself. As I walked away ... he continued to convince me to give it shot and try a free consultation which included weight/body fat measurements, several exercises to determine fitness level, and a discussion of fitness goals.
I knew I was unfit when I met him, but he made me realize how bad it really was. I was at my worst weight gain of my life at 155 pounds. As skeptical as I was with having a personal trainer, I signed up for 20 sessions of personal training with Wes. You probably think Wes pressured me or was a super aggressive salesperson to get me to sign up... you're WRONG! It was his honest feedback about my health and his genuine desire to help me be in a better state of health.

Flash forward, I have been training with Wes for four years now and I cannot express how much I love Wes. Over the years I have known him, I am always incredibly impressed by the wealth of knowledge he has on exercise, muscle groups, diet, stretching, etc. I can ask him anything and he always has a very scientific, thorough explanation for me every time! Wes' dedication to his work can be seen by his constant adjustments to my posture/form when we complete any exercise. He constantly pushes me to do more reps or more weight than I think that I can achieve. Not only is Wes great at building my strength and flexibility, he also addresses many of my aches/pains/knots throughout my body with stretching, rolling, and massages.

From strangers, to personal trainer, to one of my closest friends who I love and trust. Wes doesn't sugar coat anything or act like a drill sergeant that pushes you till you throw up. He's calm, understanding, and constantly finds ways to help me overcome my struggles (especially w/ food)! He has helped me accomplish more than I could hope for and I am so incredibly happy to have met him. Being someone who is so skeptical about personal training, I am happy to have met Wes 4 years ago. If you are someone who thinks personal training is a "waste of time" or it's "not for you"... give Wes a try! I have convinced 3 of my coworkers to train with him and they are all so happy with the introduction and the results they have seen with him. I hope you will find the same amazing qualities I see in Wes and I wish you all the best of luck in training with him! read less

Since middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3... read moreSince middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3 of the day.

He's been very helpful and I honestly doubt you will find someone as helpful and motivating as Wes. read less

Wes is an amazing personal trainer and has the technical knowledge and patience that makes working out with him great every session. Getting the correct posture and form for different lifts is extremely important and having a knowledgeable professional who... read moreWes is an amazing personal trainer and has the technical knowledge and patience that makes working out with him great every session. Getting the correct posture and form for different lifts is extremely important and having a knowledgeable professional who can correct you on the spot is invaluable. You would be hard pressed to find another personal trainer as good as Wes so if you are on the fence about calling him just do it! read less