Wes has been my personal coach for a year. He makes training really enjoyable. He spent time to explain the reason behind each set of workout. I have been happy with the results. I have worked with 2 other trainers... read moreWes has been my personal coach for a year. He makes training really enjoyable. He spent time to explain the reason behind each set of workout. I have been happy with the results. I have worked with 2 other trainers in the past and none of them compare to Wes. Now even my wife took his training course as well. read less

Since middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3... read moreSince middle school I have always had a slouch and started developing a hunch. Wes has helped me straighten my back and lose weight at a healthy pace since all I do is sit on my ass for probably 2/3 of the day.

He's been very helpful and I honestly doubt you will find someone as helpful and motivating as Wes. read less

Highly recommend training with Wes!! He is a compassionate, knowledgeable, and caring trainer. He individualized each session and taught me the what, how, and why of each exercise. Not only did I learn proper form, but he taught me... read moreHighly recommend training with Wes!! He is a compassionate, knowledgeable, and caring trainer. He individualized each session and taught me the what, how, and why of each exercise. Not only did I learn proper form, but he taught me the appropriate macronutrients of a healthy diet. After training with Wes, I lost over 25lbs, 7% BF, and 17 inches! He rebuilt my confidence and I am so grateful I was able to train with him. Now after living in AZ for 3 years, I am still searching for a personal trainer that has at least half the knowledge, dedication, and motivation that Wes possesses. Sadly, I'm still looking... read less

Wes is the most knowledgeable trainer I've had the pleasure of working with. He has a great understanding of biomechanics and does a great job of explaining how to properly perform each exercise and correct your form. I feel... read moreWes is the most knowledgeable trainer I've had the pleasure of working with. He has a great understanding of biomechanics and does a great job of explaining how to properly perform each exercise and correct your form. I feel like I finally understand the basics of how the body works and how to properly isolate the muscle you're working out. Wes has given me so many tools to use on my fitness journey moving forward. Highly recommend! read less

Wes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see... read moreWes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see AND feel results! read less

I have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never... read moreI have been working with Wes for just over a year. He started helping me after some very major surgery. I never thought I would be able to workout to the extent I am. He is very knowledgeable and never judges you if you can't do something. He just figures out another way for you to do it. He worked out a personal program just for me and I am more fit than I have ever been. I would follow him to any gym he would go to. I would recommend him to anyone who wants a personal program who wants become more fit and mentally healthy read less

Working out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location-... read moreWorking out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location- amazing views and farm animal sounds while working out and Wesley is always adding more amazing touches and equipment to his gym. Highly recommend!! I left the Bay Area but plan to come back to pop in for a work out every time I visit San Jose! read less

I first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not... read moreI first met Wes when he was working as a personal trainer at 24 Hour Fitness. He randomly approached me about personal training when I was checking in at the front desk. I told him I was not interested and that no one would motivate me more to go to the gym than myself. As I walked away ... he continued to convince me to give it shot and try a free consultation which included weight/body fat measurements, several exercises to determine fitness level, and a discussion of fitness goals.
I knew I was unfit when I met him, but he made me realize how bad it really was. I was at my worst weight gain of my life at 155 pounds. As skeptical as I was with having a personal trainer, I signed up for 20 sessions of personal training with Wes. You probably think Wes pressured me or was a super aggressive salesperson to get me to sign up... you're WRONG! It was his honest feedback about my health and his genuine desire to help me be in a better state of health.

Flash forward, I have been training with Wes for four years now and I cannot express how much I love Wes. Over the years I have known him, I am always incredibly impressed by the wealth of knowledge he has on exercise, muscle groups, diet, stretching, etc. I can ask him anything and he always has a very scientific, thorough explanation for me every time! Wes' dedication to his work can be seen by his constant adjustments to my posture/form when we complete any exercise. He constantly pushes me to do more reps or more weight than I think that I can achieve. Not only is Wes great at building my strength and flexibility, he also addresses many of my aches/pains/knots throughout my body with stretching, rolling, and massages.

From strangers, to personal trainer, to one of my closest friends who I love and trust. Wes doesn't sugar coat anything or act like a drill sergeant that pushes you till you throw up. He's calm, understanding, and constantly finds ways to help me overcome my struggles (especially w/ food)! He has helped me accomplish more than I could hope for and I am so incredibly happy to have met him. Being someone who is so skeptical about personal training, I am happy to have met Wes 4 years ago. If you are someone who thinks personal training is a "waste of time" or it's "not for you"... give Wes a try! I have convinced 3 of my coworkers to train with him and they are all so happy with the introduction and the results they have seen with him. I hope you will find the same amazing qualities I see in Wes and I wish you all the best of luck in training with him! read less

I don't normally take the time to write a review, but this one was legitimately life-changing. I was diagnosed about as a teenager with a disease of the connective tissue, and doctors had been telling me for years that I'd... read moreI don't normally take the time to write a review, but this one was legitimately life-changing. I was diagnosed about as a teenager with a disease of the connective tissue, and doctors had been telling me for years that I'd always be weak and grossly underweight. I've had multiple surgeries on my lungs, developed asthma and respiratory problems, and had significant joint issues that made exercising seem impossible.

When Wes began training me a few years ago, I was 6' tall and just 108 lbs, and fresh off another lung surgery. I had no idea what I was doing, but he went above and beyond to design routines and adapt exercises for my physical limitations, progressively tailored them as I went from beginner to regular gym-goer, designed a diet for me, and introduced me to supplements, and taught me to love fitness. Within just the first few months, I had already gained over 30 lbs in muscle. Today I'm a solid 160 lbs and my doctors are STILL shocked by the transformation nobody thought could ever happen. I'm happier and healthier than I've ever been, and I seriously owe it all to Wes. read less

Wes is one of the most dedicated personal trainers I know--he is passionate, knowledgeable, and truly cares about his clients. His methods produce results, and he always makes the workouts more fun than I expect.

I was not... read moreWes is one of the most dedicated personal trainers I know--he is passionate, knowledgeable, and truly cares about his clients. His methods produce results, and he always makes the workouts more fun than I expect.

I was not someone who ever truly enjoyed working out before I started training with Wes--I saw it as much more of a chore. Now, I look forward to every work out session. Thanks so much Wes for inspiring me! read less

Wes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them... read moreWes could double as a personal trainer or a physical therapist with his wide knowledge of training, recovery, and injury prevention/rehab. His passion is infectious changing me from a casual gym goer to someone who sets goals and achieved them for my overall health. In and out of the gym Wes is available for information or inspiration. Truly a someone who loves what they are doing and it shows in his passionate approach to health and fitness.

In all honesty, his methods compared to previous personal trainers are night and day. He pays great attention to detail and works with you until you have the proper form/technique; as well as educating you on the mechanics of the movement to perform the movement safely with maximum efficiency. His patience and guidance have helped me work around and overcome injuries and I've come back stronger/fitter than ever before. All this combined has really helped me get back into the gym and stay at 100%. read less

Wes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about... read moreWes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about my progress, helped me to build a food intake and nutrition tracking behavior. He is not those who uses the same routine for everybody. He helped me to build up my routine custom for my situation and needs. He started me with a lighter load so I don't get burned out and deflated after working out, slowly I started to enjoy working out. Recently I moved to some 60 miles away but I still kept my Sunday routine with Wes! read less