Highly recommend training with Wes!! He is a compassionate, knowledgeable, and caring trainer. He individualized each session and taught me the what, how, and why of each exercise. Not only did I learn proper form, but he taught me... read moreHighly recommend training with Wes!! He is a compassionate, knowledgeable, and caring trainer. He individualized each session and taught me the what, how, and why of each exercise. Not only did I learn proper form, but he taught me the appropriate macronutrients of a healthy diet. After training with Wes, I lost over 25lbs, 7% BF, and 17 inches! He rebuilt my confidence and I am so grateful I was able to train with him. Now after living in AZ for 3 years, I am still searching for a personal trainer that has at least half the knowledge, dedication, and motivation that Wes possesses. Sadly, I'm still looking... read less

I've trained with Wes. He's an amazing trainer who can design a program for your needs. My problem was persistent back pain from a sedentary job and an old injury. He focussed on training me in learning the right techniques,... read moreI've trained with Wes. He's an amazing trainer who can design a program for your needs. My problem was persistent back pain from a sedentary job and an old injury. He focussed on training me in learning the right techniques, avoiding injury while pushing the limits on my own strength. He really cares about his clients. I've been back pain free for 4 years now, thanks to Wes. read less

Wes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see... read moreWes was super awesome and completely changed how I work out now. In just a month, he was able to not only train but educate me more on my form and why I felt pain doing certain exercises. I see AND feel results! read less

Wes, the owner (and my personal trainer), is so knowledgeable about the human body. I'm a science teacher and he blew me away. His level of expertise about anatomy and physiology far surpasses what I ever learned in... read moreWes, the owner (and my personal trainer), is so knowledgeable about the human body. I'm a science teacher and he blew me away. His level of expertise about anatomy and physiology far surpasses what I ever learned in my university classes. He makes workouts fun and has even become a good friend. I've learned a lot. The price is right and the gym is located high in the hills with a gorgeous view of San Jose. I have serious sciatica and health issues and I'm already stronger and pain free after just a month. I hated working out before and now I look forward to going. This place is legit. Dead serious, I wish I could give 6 stars. read less

I started training with Wes when my own work outs were no longer giving me the progress I wanted. Once I started training with him, I was opened up to a whole new world of health and fitness. Yes I... read moreI started training with Wes when my own work outs were no longer giving me the progress I wanted. Once I started training with him, I was opened up to a whole new world of health and fitness. Yes I had been working out and eating more consciously but I quickly learned that both my diet and workouts were sub par. Working out on my own, I had picked up poor posture and form that hindered my advancement. Without understanding the makings of a healthy diet, I was actually just going through cycles of starving myself then overeating. When I started training with Wes, all of that changed. He helped me to gain better eating habits and fixed my form so that I could lift heavier, run faster, and jump higher. Wes helped me to reset my negative mindset and started showing me that I am capable of doing everything. I also appreciated that even when I fell of course he never judged me but instead helped me to get back on track. I am so thankful to him for instilling good habits in me to help me continue improving myself. Training with Wes has given me great results, losing 20+ lbs and going from a size 12 to 6. Lastly and most importantly, at a recent doctor's visit my doctor complimented me on my improved health, my BMI had gone from overweight to normal and all my labs were great. I know I would could not have gotten these results without help. I can't recommend Wes enough, you must train with him! read less

Wes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about... read moreWes has been my trainer for over a year now! I used to work out at my company gym with a trainer there and also tried city sports trainers. Wes is the only one I kept cos he cares about my progress, helped me to build a food intake and nutrition tracking behavior. He is not those who uses the same routine for everybody. He helped me to build up my routine custom for my situation and needs. He started me with a lighter load so I don't get burned out and deflated after working out, slowly I started to enjoy working out. Recently I moved to some 60 miles away but I still kept my Sunday routine with Wes! read less

Wesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to... read moreWesley is an amazing trainer! He really understands physiology and body mechanics and uses this knowledge to optimize your training routine and regimen. I appreciate that he tracks actual metrics and numbers to make sure you are on track to reach your goals. I'm always impressed at how observant he is when watching form. He always seems to pick up on tiny details in how I'm performing exercises and uses this to improve form and identify other areas for improvement. I highly recommend training with Wes! read less

As a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm... read moreAs a physician, I hated most trainers because I could see through their gimmicky routines that focused on making me tired, sweaty, and "satisfied" from a workout. But none of them really focused on your progression. Wesley has a firm understanding of the biomechanical reasons for why a particularly movement causes pain, but even better, he's able to convey his expertise in a learnable format that leaves me yearning for 10 more minutes each session. If you want someone who will work with you to make you find out why you're weak before you figure out how to get stronger, then spend the time to work with Wesley at least once! read less

Wes is a GEM !!I have never seen a trainer like Wes, he is very knowledgeable and knows what his clients want and what they are capable of doing. My workout routines were well designed to give a complete workout... read moreWes is a GEM !!I have never seen a trainer like Wes, he is very knowledgeable and knows what his clients want and what they are capable of doing. My workout routines were well designed to give a complete workout for the day. I was working out with him 3 times a week but never got bored of exercises because he explained me how to do right forms and how it impacts my body.Working out with him for a year, I completely transformed my body strength without any pain or injuries.. Wes knows how to pass his knowledge to his clients and I learned so much from him. Best thing about him, very honest, flexible, care about his clients. Thank You Wes !! read less

I have worked with Wes for 2 years. He is by far the best personal trainer that I have had. His knowledge and passion towards his craft is respectable. Through him I also realized that my thousands of dollars spent... read moreI have worked with Wes for 2 years. He is by far the best personal trainer that I have had. His knowledge and passion towards his craft is respectable. Through him I also realized that my thousands of dollars spent on acupressure and Chiro would never stop unless I fix my movement and mobility. Previously I just thought this was to lose weight but now it has become so much more. As a publisher author (on something not entirely related), I give my highest recommendation to work with Wes. read less

Working out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location-... read moreWorking out at Rule Fitness was a bright spot for me when I found myself in bay for several months in the early pandemic. Wesley is extremely welcoming, knowledgeable, easy to talk to, and dedicated. I loved the location- amazing views and farm animal sounds while working out and Wesley is always adding more amazing touches and equipment to his gym. Highly recommend!! I left the Bay Area but plan to come back to pop in for a work out every time I visit San Jose! read less

Wes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me... read moreWes is by far one of the most knowledgeable Personal trainers that I have come across! In and outside the gym, he taught me the most ideal , sustainable and science backed way to diet and train! also gave me the right toolset to continue training if I ever where to stop training with him. I consider myself fortunate to have started my 'training' journey with Wes! Did I also say say, he's the one who helped me lose 50+#s in over a year! read less